I often see Personal Trainers who are completely exhausted or run down because they are simply working too many hours. As a result, they get sick, can miss days off work and in turn lose income and potentially upset their client relationships.
As a PT and business owner, it's your job to manage your time - that means both work and personal. Earning money is great, but if you don't allow time to rest in the short term, your business profitability - and your health - will suffer in the long term....
If you're a Personal Trainer working for yourself, then its important to remember that it isn't always going to smooth sailing and occasionally you might need a helping hand, assistance or support in different areas of your business.
This is especially important if you have come from working in a corporate environment where you might be used to having a team around you or a manager to motivate you!
The great news is, you're not alone and there are heaps of great resources for you to check...